Walk Program

gina buber

Gina Buber’s New Website

Gina Buber’s new website is up. If you like Dance That Walk, any of her videos (here or here), you really should check it out. She’s now offering a discount provided that you sign up on her website. Like Jessica Smith TV, she’s got a bunch of free workouts there. There’s a nutrition page where …

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Quick Abs Walking Workout

Quick Abs Walking Workout

Friends, so what’s “Quick Abs Walking Workout”? I think we’ve all heard that belly fat is a big contributing factor to heart disease. In an article published in the Harvard Health Publishing, it states, “Belly fat boosts risk of dying of heart disease.” Here’s another news: “Researchers from the University of Virginia found that women …

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quick & easy dance that walk

Quick & Easy Dance That Walk

Friends, as I mentioned in my post about short and sweet walk programs here, I have tried one Quick & Easy Dance That Walk (Gina Buber‘s 10-minute walkouts). It is fun, easy and low-impact. If you’re looking for an alternative to Leslie Sansone or Jessica Smith, try this one. The DVD features Warm Up (5 minutes) …

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