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gina buber

Gina Buber’s New Website

Gina Buber’s new website is up. If you like Dance That Walk, any of her videos (here or here), you really should check it out. She’s now offering a discount provided that you sign up on her website. Like Jessica Smith TV, she’s got a bunch of free workouts there. There’s a nutrition page where …

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Quick Abs Walking Workout

Quick Abs Walking Workout

Friends, so what’s “Quick Abs Walking Workout”? I think we’ve all heard that belly fat is a big contributing factor to heart disease. In an article published in the Harvard Health Publishing, it states, “Belly fat boosts risk of dying of heart disease.” Here’s another news: “Researchers from the University of Virginia found that women …

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quick & easy dance that walk

Quick & Easy Dance That Walk

Friends, as I mentioned in my post about short and sweet walk programs here, I have tried one Quick & Easy Dance That Walk (Gina Buber‘s 10-minute walkouts). It is fun, easy and low-impact. If you’re looking for an alternative to Leslie Sansone or Jessica Smith, try this one. The DVD features Warm Up (5 minutes) …

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gina b dance that walk

Dance That Walk – Low-Impact Walking Workout

Friends, I promised I’d write something about about Gina Buber – Dance That Walk – Low-Impact Walking Workout. As I posted here, and here, Gina has a few DVDs out, all similarly titled Dance That Walk. The one I’m posting about is a single DVD, Low-Impact Walking Workout. There are four dance moves per track, …

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walk to the hits party songs

Walk to the Hits

Hi friends, I’d like to share my experience with Leslie Sansone‘s Walk to the Hits: Party Songs and Walk to the Hits: Radio Remixes. These DVDs feature hit music and HIIT (High Intensity Interval Training), giving you two 3-mile walks. So, instead of a long and boring workout, the HIIT method allows you to alternate …

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10-min walk

10-Minute Walk Program

Hi there, have you heard of the 10-Minute Walk Program? Well, there are actually several of them around. I’ll talk about three that I know of. See, I know we’re all busy. We’re trying to eat healthy, exercise, read, watch TV, hang out with the family and, of course, work (at home or outside.) How …

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