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Exercise

gina buber

Gina Buber – Dance That Walk

Hi there, we’ve talked about Leslie Sansone here, and here. And I’ve written about Jessica Smith here. I’ll be back to them again. Now though, it seems the Aussie Gina Buber has started a walk program as well. If you have a dance background or like dancing, you might want to check her out. I’ve …

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Walk Strong

Jessica Smith Walk Strong

As I said in my previous post, I’d talk about my personal experience with specific workouts. So, I’ll focus on Jessica Smith Walk Strong. I didn’t do all of them, but I’ll briefly describe each one and let you know the ones I’ve tried. All these workouts are about 30 minutes long. I like to …

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walking workout

Leslie Sansone or Jessica Smith

So, you want to try a walking workout, but where to start? Should you try Leslie Sansone? Or Jessica Smith? I like them both although I admit that I started with Leslie. Didn’t know about Jessica then. I’ve been walking about five years now, maybe longer. Before these walking workouts, I tried many diets, exercise. …

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